Q i t a f s h a m

vegetables

okra

okra

Nutrition Facts per 100g serving

  1. Protein : 2.31 g
  2. Carbohydrate : 8.57 g
  3. Fat : 0.05 g
  4. Crude Fiber :  1.34 g
  5. Sodium : 17.86 g
  6. Calcium : 112.69 mg
  7. lron :  1.31 mg
  8. Sugar :  1.48 g
  9. Vitamin C : 5.09 mg
  10. Calories :  44

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

okra zero

okra zero

Nutrition Facts per 100g serving:

  • Calories: 33g
  • Fat: 0.2g
  • Carbohydrates: 7.2g
  • Fiber: 4.5g
  • Protein: 2.0g
  • Calcium: 60mg
  • Phosphorus: 100mg
  • Acidity: 2.8mg

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 1 kg
  • 2,5 kg
  • 5 kg

extra okra

extra okra

Nutrition Facts per 100g serving:

  • Calories: 1.9g
  • Fat: 0.3g
  • Carbohydrates: 3.6g
  • Fiber: 3.9g
  • Protein: 0.6g
  • Calcium: 120mg
  • Phosphorus: 3mg
  • Acidity: 2.3mg

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 1 kg
  • 2,5 kg
  • 5 kg

Peas and Carrots

Peas and Carrots

Nutrition Facts per 100g serving

  1.  Calories: 54
  2. Total Fat: 0.3g
  3. Saturated Fat: 0.1g
  4. Trans Fat: 0g
  5. Cholesterol: 0mg
  6. Sodium: 47mg
  7. Total Carbohydrates: 11g
  8. Dietary Fiber: 4g
  9. Sugars: 4g
  10. Protein: 2g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

mixed vegetables

mixed vegetables

Nutrition Facts per 100g serving

  1. Protein : 2.68 g
  2. Carbohydrate : 8.04 g
  3. Fat : 1.07 g
  4. Crude Fiber :  1.56 g
  5. Sodium : 12 g
  6. Calcium : 46 mg
  7. lron :  0.82 mg
  8. Sugar : 3.3 g
  9. Vitamin C : 8.45 mg
  10. Calories :  52.51

Storage

Deep Freeze Store (-18°C)
for more then 18 month.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

vegetables

vegetables

Nutrition Facts per 100g serving

  1. Protein : 2.68 g
  2. Carbohydrate : 8.04 g
  3. Fat : 1.07 g
  4. Crude Fiber :  1.56 g
  5. Sodium : 12 g
  6. Calcium : 46 mg
  7. lron :  0.82 mg
  8. Sugar : 3.3 g
  9. Vitamin C : 8.45 mg
  10. Calories :  52.51

Storage

Deep Freeze Store (-18°C)
for more then 18 month.

Refreezing is not allowed

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

green peas

green peas

Nutrition Facts per 100g serving

  1.  Calories: 81
  2. Total Fat: 0.5g
  3. Saturated Fat: 0.1g
  4. Trans Fat: 0g
  5. Cholesterol: 0mg
  6. Sodium: 6mg
  7. Total Carbohydrates: 14g
  8. Dietary Fiber: 5g
  9. Sugars: 5g
  10. Protein: 5g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  1. Bag: Net weight 400 gm.
  2. Carton = 20 Bags = 8kg.
  3. Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
    2.5 kg.
    5 kg.

green beans

green beans

Nutrition Facts per 100g serving:

  •  Calories: 31
  • Total Fat: 0.2g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 3mg
  • Total Carbohydrates: 7g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 2g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

fava beans

fava beans

Nutrition Facts per 100g serving:

  • Calories: 132
  • Total Fat: 0.9g
  • Saturated Fat: 0.2g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 6mg
  • Total Carbohydrates: 26g
  • Dietary Fiber: 9g
  • Sugars: 4g
  • Protein: 9g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

Chopped Molokhia

Chopped Molokhia

Nutrition Facts per 100g serving

  1. Protein : 1.29 g
  2. Carbohydrate : 2.46 g
  3. Fat : 0.04 g
  4. Crude Fiber :  0.32 g
  5. Sodium : 12.3 g
  6. Calcium : 90.31 mg
  7. lron :  2.54 mg
  8. Sugar : 0.8 g
  9. Vitamin C : 1.44  mg
  10. Calories :  15.36

Storage

Deep Freeze Store (-18°C)

for more then 18 month.

Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

chopped spinach

chopped spinach

Nutrition Facts per 100g serving

  1. Protein : 1.29 g
  2. Carbohydrate : 2.46 g
  3. Fat : 0.04 g
  4. Crude Fiber :  0.32 g
  5. Sodium : 12.3 g
  6. Calcium : 90.31 mg
  7. lron :  2.54 mg
  8. Sugar : 0.8 g
  9. Vitamin C : 1.44  mg
  10. Calories :  15.36

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

spinach leaves

spinach leaves

Nutrition Facts per 100g serving:

  • Calories: 23g
  • Fat: 0.4g
  • Carbohydrates: 3.6g
  • Fiber: 2.2g
  • Protein: 2.9g
  • Calcium: 99mg
  • Phosphorus: 258mg
  • Acidity: 2.2mg

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 1 kg
  • 2,5 kg
  • 5 kg

broccoli

broccoli

Nutrition Facts per 100g serving:

  • Calories: 34
  • Fat: 0.5g
  • Carbohydrates: 7g
  • Fiber: 2.6g
  • Protein: 2.8g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

Cauli flower

Cauli flower

Nutrition Facts per 100g serving

  • Total Fat: 0.3g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 2g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.

artichoke bottoms

artichoke bottoms

Nutrition Facts per 100g serving

  1. Calories: 61
  2. Total Fat: 0.7g
  3. Saturated Fat: 0.2g
  4. Trans Fat: 0g
  5. Cholesterol: 0mg
  6. Sodium: 97mg
  7. Total Carbohydrates: 10g
  8. Dietary Fiber: 6g
  9. Sugars: 1.5g
  10. Protein: 4g

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  1. Bag: Net weight 400 gm.
  2. Carton = 20 Bags = 8kg.
  3. Container = 40 Feet (about 2600 cartons)

Bag weight

  1. 400 gm.
  2. 2.5 kg.
  3. 5 kg.

French Fried Potatoes

French Fried Potatoes

Nutrition Facts per 100g serving

  1. Protein : 3.4 g
  2. Carbohydrate : 41 g
  3. Fat : 15 g
  4. Crude Fiber :  3.8 g
  5. Sodium : 210 mg
  6. Calcium : 18 mg
  7. lron :  0.81 mg
  8. Sugar : 0.3 g
  9. Potassium : 579 mg
  10. Calories :  312

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.