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okra

Nutrition Facts per 100g serving

  1. Protein : 2.31 g
  2. Carbohydrate : 8.57 g
  3. Fat : 0.05 g
  4. Crude Fiber :  1.34 g
  5. Sodium : 17.86 g
  6. Calcium : 112.69 mg
  7. lron :  1.31 mg
  8. Sugar :  1.48 g
  9. Vitamin C : 5.09 mg
  10. Calories :  44

Storage

Deep Freeze Store (-18°C)
for more then 18 month.
Refreezing is not allowed.

Packing

  • Bag: Net weight 400 gm.
  • Carton = 20 Bags = 8kg.
  • Container = 40 Feet (about 2600 cartons)

Bag weight

  • 400 gm.
  • 2.5 kg.
  • 5 kg.